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Cauliflower Tots

Ingredients

2 cups cauliflower

1 large egg

1/2 cup shredded cheese

1/4 cup almond flour

1/2 tsp garlic powder

1/2 tsp onion powder

Salt and pepper to taste


Instructions

Steam or boil cauliflower until tender, then pulse into a fine rice-like texture using a food processor.

Squeeze out excess moisture using a kitchen towel.

In a bowl, mix cauliflower, egg, cheese, almond flour, garlic powder, onion powder, salt, and pepper until combined.

Preheat oven to 400°F and line a baking sheet.

Shape mixture into tots and place them on the baking sheet.

Bake for 20-25 minutes, flipping halfway through. Broil for extra crispiness if desired.

Serve warm!

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Kingsport, TN 37664

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