Cauliflower Tots
- Admin Post
- Jun 17
- 1 min read
Ingredients
2 cups cauliflower
1 large egg
1/2 cup shredded cheese
1/4 cup almond flour
1/2 tsp garlic powder
1/2 tsp onion powder
Salt and pepper to taste
Instructions
Steam or boil cauliflower until tender, then pulse into a fine rice-like texture using a food processor.
Squeeze out excess moisture using a kitchen towel.
In a bowl, mix cauliflower, egg, cheese, almond flour, garlic powder, onion powder, salt, and pepper until combined.
Preheat oven to 400°F and line a baking sheet.
Shape mixture into tots and place them on the baking sheet.
Bake for 20-25 minutes, flipping halfway through. Broil for extra crispiness if desired.
Serve warm!
Comments